All posts in Health and Fitness

Matthew Casertano has never had a Coke. Or a Pepsi. Or even a root beer. There was one occasion at summer camp when the then-dehydrated 8-year-old — with no

When you name your product the "Amazing Humidifier" it better be bringing something great to the table. After all, it's pretty hard to get excited over something as

The hard truth about soft drinks. 1. “The hottest new beverage is water.” People aren’t losing their thirst, but they are going back to basics. Water is one of the

Condoms are recognized and used by an estimated 750 million people across the world and reduce both unwanted pregnancy and the spread of sexually-transmitted infections. However, unlike most

 From DoSomething.org In a recent study, 52 percent of Americans (that were polled) believed doing their taxes was easier than figuring out how to eat healthy. Only 3 in 10

With the Grammy Awards and Academy Awards this month, it might be challenging to love your body just the way it is. It’s human nature to compare yourself

By our friends at College Prowler You know that sleep is important. And you know that if you just got eight hours of sleep, and didn’t go out, and

Having secrets is widespread among teenagers, especially girls. But teens who share their secrets in confidence with parents and friends have fewer headaches and depressed moods and are

There's a growing pressure for teens to achieve, some experts say, and coupled with the plugged-in nature of modern life, that's a recipe for mental health disaster. Now